{"id":53,"date":"2014-04-22T12:08:11","date_gmt":"2014-04-22T11:08:11","guid":{"rendered":"http:\/\/yiannis.co.uk\/cyclog\/?p=53"},"modified":"2014-04-22T12:08:11","modified_gmt":"2014-04-22T11:08:11","slug":"season-opener","status":"publish","type":"post","link":"https:\/\/yiannis.uk\/cyclog\/season-opener\/","title":{"rendered":"Season Opener"},"content":{"rendered":"<p>This weekend, I did the season&#8217;s first ride. First non-commuting ride, that is. On Good Friday I helped Angelos, my cycling buddy, to sort out his bike from its winter hibernation. We replaced the tires, brake shoes, gear &amp; brake cables. So on Saturday we could go on a ride. We met at Regent&#8217;s Park at around midday. OK, it was after midday; I was late, can we move on now?<\/p>\n<p>I had been to Regent&#8217;s Park, early on a Saturday morning 3-4 weeks ago for one of M&#8217;s tai-chi pushing hands sessions and I saw quite a few cyclists. It is nice, central, much closer than Richmond Park, it&#8217;s a shorter loop, but it does have a few traffic lights. All things considering it&#8217;s not a bad choice for a cycling loop. As as I left home I realised that I was slightly under-dressed but I was hoping that by keeping a high cadence I would keep warm. The other thing I noticed was that the roads were nearly empty. When I arrived outside London Zoo, I knew why; every Londoner was there!<\/p>\n<p>So, since I arrived slightly late, Angelos was already completing his first lap as I arrived outside the zoo. Without further delay we started our laps (the Outer Circle anti-clockwise). Angelos went ahead with a relatively high pace for the first few laps. Then we slowed down as I had to eat an energy bar as I hadn&#8217;t had any food that day. We carried on and we did in total 7 laps (Angelos did 8). We decided on a light lunch at the caf\u00e9 on the Inner Circle of the park and then we headed home. All in all, 53km. Not bad for a season&#8217;s start.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This weekend, I did the season&#8217;s first ride. First non-commuting ride, that is. On Good Friday I helped Angelos, my cycling buddy, to sort out his bike from its winter hibernation. We replaced the tires, brake shoes, gear &amp; brake cables. So on Saturday we could go on a ride. We met at Regent&#8217;s Park&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/yiannis.uk\/cyclog\/season-opener\/\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":55,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wheels-turning"],"_links":{"self":[{"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/posts\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/comments?post=53"}],"version-history":[{"count":0,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/posts\/53\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/media\/55"}],"wp:attachment":[{"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/media?parent=53"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/categories?post=53"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yiannis.uk\/cyclog\/wp-json\/wp\/v2\/tags?post=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}